Course Description

Food is essential to life. Yet, people opt for the fast option over the healthy choice. Dr. Daemon Jones has combined these two worlds in her 6 Steps to Healthy Eating Course.


One of the goals is to change your mind about mindful eating. Over the years, Dr. Dae has helped several people make the transition from stressed out to healthy living.


During this time, Dr. Dae discovered why healthy eating has such a bad reputation.

Most diet crazes focus on what you can’t have and restrict your diet, so you end up feeling tired, cranky, and hungry. Dr. Dae designed this course for busy, health-conscious individuals who want to establish a new lifestyle.

Imagine your life when you become empowered to…

  • Go from stress to peace.
  • Transition from fast food to easy nutrition.
  • Maintain weight loss.
  • Become a comfortable in your kitchen even if you don't cook.

Dr. Dae offers a 30 Day money Back Guarantee that you will learn something new from this course. You have nothing to lose so take this course and learn more about how to create healthy eating for yourself, your friends and your family!

Naturopathic Doctor Dr. Dae Jones

I fell in love with naturopathic medicine when I was a patient in my corporate job working 80 hours per week. I was constantly fatigued, having digestive and female hormonal issues crying on the way to work, thinking I don’t know how to feel better. For over 20 years I work with women who are struggling with health issues around menopause (pre and post), weight gain, diabetes, thyroid problems, who often don’t realize those health issues are coming from hormonal imbalances that haven’t been addressed or treated. They are frustrated by not getting answers from the conventional medical system and just want to feel better. I live and work in Washington DC and through the power of technology have been able to work with women all over the country and the world.

Course curriculum

    1. Dr. Dae's 6 Steps to Healthy Eating

    2. Audio Recording of Dr. Dae's 6 steps to Healthy Eating

    1. Recap of Step 1 - Whole Foods

    1. Recap and Homework - Step 2 Pleasing Pantry

    2. The Whole Foods Pantry

    1. Recap Step 3 of 6 steps of healthy eating

    2. Grocery Planning List

    1. Video Recap and Strategy Step 4 of 6 Steps of Healthy Eating

    1. Video Recap and Strategy for Step 5 - Harvesting a Healthy Plate

About this course

  • $97.00
  • 10 lessons
  • 1 hour of video content

Ready to Take a Deeper Dive Into Healthy Living and Eating!!!

  • $97.00

    Dr. Dae's 6 Steps to Healthy Eating

    Buy Now